How I can help

At Therapy with Jade, I understand that life can present many challenges that can become entwined and feel overwhelming. 
I can support with:

  • Individual counselling sessions
  • Couples or relationship counselling sessions (this applies to intimate relationships, family relationships, friendships and work relationships)
  • Strong awareness and experience in working with Neurodivergence.

A listening ear

I provide a space where you can be truly heard without judgment.  Whether this is sessions for individual counselling or couples and relationships sessions, this is the foundation for deeper exploration and understanding.  

Exploring your inner world

I encourage you to explore your thoughts, feelings, and experiences at your own pace, gently encouraging you to dig deeper when needed, all within a safe and confidential environment. 

By learning more about yourself, you can create the desired change.

Learning about ourselves helps us with all our relationships in life.

Reconnection, communication & moving forward

Those seeking individual counselling, we will explore whatever it is that is causing you distress, and I will support you with strategies to help you with your calmer, empowered future.

For couples and relationships, I can support communication, develop strategies to manage conflict, help with reconnection and explore intimacy issues. My couples work facilitates a safe space where all parties are valued and respected. I can also guide you through decisions around separation with compassion and respect.

Compassion, respect and trust

These are the cornerstones of my practice. I am committed to providing a supportive and non-judgmental space where you feel safe to share and explore.

Supporting diverse needs

I have had the privilege of working with a wide range of individuals, from young people aged 13 through to those in the latter stages of life. I embrace diversity and see you as a person, not a label. My experience covers various issues, including stress, loss & grief, identity, health anxiety relationship difficulties, and personal growth.

Why choose Therapy with Jade?

What makes Therapy with Jade a good choice for someone seeking support? I offer a down-to-earth, experienced, and appreciative approach. I learn from each client, constantly growing and adapting my methods to best serve your unique needs. As a qualified L5 Integrative Counsellor, with further qualifications in trauma and couples therapy, I bring a wealth of knowledge and a genuine passion for helping people.